
The benefit of a post-workout sauna
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
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Are you getting married soon? Or is one of your best friends? Organise a bachelorette or bachelor party in one of the private saunas at the castle estate of Thermae Boetfort!
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There are two different private saunas where you and your group can enjoy sauna and wellness exclusively. The Lagoon private sauna has the look and feel of a small exotic paradise with facilities including a steam bath, Jacuzzi, swimming pool, Finnish sauna and infrared therapy. Showers and sanitary facilities are, of course, also provided. You can hire this unit for two to eight people.
The Zen private sauna has a more clean-lined decor, with a striking mosaic. Here, you will find a Finnish sauna, infrared sauna, steam bath and swimming pool with Jacuzzi. This unit can be hired for groups of two to twelve people. Hot and cold showers, as well as sanitary facilities are provided here too.
You can combine your private sauna session with a relaxing massage or wonderful facial treatment. And, you can even spend the night at our hotel!
Take a look at our wide offering on our website and make your choice. Want to visit us with more than four people? We consider this a group booking, so please email us your requirements at planningboetfort@thermae.com. We will get back to you as soon as possible with a tailor-made proposal!
- Health - Health
Just finished an intense workout? Time to treat your muscles to some well-deserved relaxation. In this blogpost, we reveal why a post-workout sauna does wonders for recovery!
- Beauty - Beauty
We live in a time where everything has to be done at full speed. Tight deadlines, busy diaries constant stimulation and little time for self-care … No wonder more and more people are suffering from stress-related conditions. Luckily, there are natural, effective ways to lower stress. Among them, massage. Studies have shown that having a massage can reduce your stress levels by as much as 30%. But how exactly does this work?
- Sauna experience - Sauna experience
Fancy a summer of heat, relaxation and pampering? Thermae Boetfort castle estate is the place for you! Here are 5 reasons to book your summer wellness moment today!
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