Do you know your sauna etiquette?
- Sauna experience - Sauna experience
These simple tips will help make your sauna session a relaxing experience for everyone!
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Did you know that we organise two wonderfully relaxing aromatherapy sessions a day at Thermae Boetfort which you, as our sauna guest, can take part in for free?
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Aromatherapy involves the use of essential oils with different aromas to help you release built-up tension and sleep better. Besides having a lovely scent, every essential oil has additional properties. For instance, in the afternoon, we use essential oils with scents that improve your breathing and in the evening, ones that help you totally relax. Lavender is by far the most popular scent. It restores emotional and mental balance and promotes deeper sleep. The same goes for mandarin, for instance. Eucalyptus and mint, on the other hand, are some of the most effective essential oils to improve your breathing. Incidentally, these two also have a relaxing effect and stimulate digestion.
Interested? Both sessions are usually held in the Salt Stone sauna. Ask our staff during your visit about the exact time and location.
- Sauna experience - Sauna experience
These simple tips will help make your sauna session a relaxing experience for everyone!
- Beauty - Beauty
Feeling overwhelmed? Our blissful massages will melt away stress and help you forget your worries. Keep reading for three of our favourites!
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Looking for a way to relax and unwind this spring? Come to Thermae Boetfort and enjoy a full day of sauna and wellness for an incredible price with our Spring Serenity Offer!
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