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Does halotherapy strengthen your immune system?

 - Health

Halotherapy may alleviate certain respiratory conditions and quite a few skin problems but could it also boost your immunity?

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Connect with nature at Thermae Grimbergen

 - Health

Are you, like so many of us these days, constantly chasing your tail? Maybe you need a break from sensory overload? The hectic pace of everyday life can be all-consuming. During the week, we are busy at work, we rush around doing the housework and/or looking after the kids, and on weekends, we seem to be racing from the gym to yet another party. One way to relax is to connect with nature for a while, which according to scientific research can even boost our happiness!

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Sauna for a better night’s sleep?

 - Health

Research at Utrecht University has shown that a good night’s sleep puts us in a good mood. Obviously, there are many other benefits: it also makes you more productive, helps you cope better with stress, and you are able to process new information faster.

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A day of sauna plus a massage for your birthday at a price-busting 61 euros, exclusively for our newsletter subscribers!

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