What is Aufguss?
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Heat and scent come together in one intense wellness moment. But what exactly is an Aufguss session? Find out how our sauna masters prepare this sauna ritual and how these sessions affect you!
From the beginning of October, you can discover the benefits of Bach flower remedies at Thermae Grimbergen
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You have probably already heard of Bach flower remedies. These are plant extracts that you can add to water and then drink. They transform negative feelings into positive ones! From now on, you can try these Bach flower remedies after the Tibetan singing bowls session in the new relaxation area in the garden.
Currently, we are using two different Bach flower remedies at Thermae Grimbergen. The ‘easier breathing’ mix improves breathing and as a result, helps restore inner calm. When you feel stressed, your breathing becomes shallower and faster. The ‘good night’s sleep’ mix also helps calm your mind. So, you spend less time worrying, which helps you fall asleep faster instead of lying awake for hours.
Fancy trying the Bach flower remedies?
These messages are definitely worth a quick read!
