
How to do a scrub the right way
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The art of doing a scrub. With our tips, you can’t go wrong!
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The African Lodge sauna is a low-temperature sauna, but still feels nice and hot
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The temperature in this sauna is only 55°C but it actually feels hotter because of the humidity. What makes this sauna special is that it has stone instead of wooden benches and in the middle of the fire, there is a well with a bucket. With a push of the button, you can bring up this bucket to pour water over the stones, causing the humidity and the temperature in the sauna to rise even more. Two Mushara Aufguss sessions are organised daily in the African Lodge sauna, during which moisturising and nourishing shea butter is used.
In the same theme, you will also find a relaxation area here, where you can doze off stretched out on heated stone benches
- Beauty - Beauty
The art of doing a scrub. With our tips, you can’t go wrong!
- Health - Health
Just finished a serious workout? Give your body the TLC it deserves. In this blogpost, discover how a visit to the sauna at Thermae Grimbergen helps you recover faster and relax completely.
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In a world dominated by deadlines, screen time and busy diaries, it’s more important than ever to make time for regular relaxation breaks. Not just for your body, but for your mind too. Luckily, there is a simple and enjoyable way to lower your stress levels considerably: a massage. With a Thermae Grimbergen massage, you will notice a difference after just one session. What’s more, studies have shown that having a massage can lower the stress hormone cortisol by as much as 30%.
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