Etiquette in the sauna
- Sauna experience - Sauna experience
We want to create a relaxing experience for everyone, so here are our top tips for respectful sauna etiquette.
1
This May, the Aufguss masters of Thermae Grimbergen are organising a Spring Aufguss Week.
Read the entire article
From 3 to 10 May 2023, our wellness programme will be packed with revitalising Aufguss, scrubbing and relaxation sessions for seven whole days, with our sauna masters using various floral and spring scents.
Never taken part in an Aufguss session? You simply have to try it! It really is a unique experience. The Aufguss master, aka sauna master, pours water infused with essential oil on the hot stones and then flaps a towel. This raises the temperature in the sauna. The bursts of hot air wafting over you blow away the protective layer around your body and you start to sweat. After your Aufguss session, make sure to cool down properly: go for a walk in the garden, take a few deep breaths in and out, have a cold shower and only then should you go into the cold plunge pool. Don’t hop into another sauna straight after but do take the time to catch your breath and rest.
So, will we be seeing you during our Spring Aufguss Week?
- Sauna experience - Sauna experience
We want to create a relaxing experience for everyone, so here are our top tips for respectful sauna etiquette.
- Beauty - Beauty
If you’re feeling tense and overwhelmed, a luxurious massage is a great way to forget your worries! If you're not sure which massage to choose, keep reading for our top three favourites!
- Promo - Promo
Ring in the new season with our Floral Fusion special offer at the stunning Thermae Grimbergen!
We use cookies to improve your experience on our website.
Don't forget to complete your reservation
Dear guest, please remember to complete your reservation. You currently have 5 minutes left to make this reservation.
Booking cancelled
Dear guest, the reservation time limit has expired.