This is the perfect formula for the wellness lover who has plenty of time to explore all the facilities at our thermal baths and wants to enjoy a short but effective massage!
The benefits of a head and back massage
- Alleviates tension: Do you also suffer from tension in your neck and shoulder area? This is where stress tends to build up, made worse by bad posture or long hours of sitting behind a PC. A massage alleviates this tension and loosens up tight muscles!
- Boosts blood flow: a massage boosts blood flow, so waste products are removed more quickly and your muscles recover faster.
- Promotes better sleep: the gentle movements and touch stimulate the production of endorphins and serotonin, hormones that help you relax and calm you so you will fall asleep more quickly and enjoy a more restful, uninterrupted sleep.
- Improves focus: a head massage is not only relaxing, it also manipulates all the nerve endings in your scalp, calming your nervous system, alleviating headaches and boosting blood flow in your skull and brain. As a result, you are able to focus better and think more clearly.
By the way, did you know that a 20-minute massage is enough to lower your stress levels considerably?
Interested? Click here to read all about our Head & Back Release package and call us on +32 02 270 81 96 to book now. Or fill in our contact form and we will get back to you as soon as possible.