GENZAI week: five days of unique experiences
- Sauna experience - Sauna experience
Genzai is the Japanese word for ‘now’. During our GENZAI week, we will host a wide range of activities that help you relax and live in the moment.
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From the beginning of October, you can discover the benefits of Bach flower remedies at Thermae Grimbergen
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You have probably already heard of Bach flower remedies. These are plant extracts that you can add to water and then drink. They transform negative feelings into positive ones! From now on, you can try these Bach flower remedies after the Tibetan singing bowls session in the new relaxation area in the garden.
Currently, we are using two different Bach flower remedies at Thermae Grimbergen. The ‘easier breathing’ mix improves breathing and as a result, helps restore inner calm. When you feel stressed, your breathing becomes shallower and faster. The ‘good night’s sleep’ mix also helps calm your mind. So, you spend less time worrying, which helps you fall asleep faster instead of lying awake for hours.
Fancy trying the Bach flower remedies?
- Sauna experience - Sauna experience
Genzai is the Japanese word for ‘now’. During our GENZAI week, we will host a wide range of activities that help you relax and live in the moment.
- Sauna experience - Sauna experience
We want to create a relaxing experience for everyone, so here are our top tips for respectful sauna etiquette.
- Beauty - Beauty
If you’re feeling tense and overwhelmed, a luxurious massage is a great way to forget your worries! If you're not sure which massage to choose, keep reading for our top three favourites!
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