You probably already know that a Hot Stone Massage is incredibly relaxing, but did you know it has many other health benefits too?
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During a Hot Stone Massage, hot basalt stones are placed on your body. These volcanic stones absorb heat well and then gradually release it. By positioning them in specific spots on your body, focussing on the meridians or energy pathways, their warmth penetrates deep into the tissues of your body, relieving any tension and tightness in your muscles.
But that’s not all that happens. The warmth of the stones also boosts your circulation. This allows nutrients to be supplied to the right places faster and waste products to be removed more efficiently. Better circulation also ensures that more blood is supplied to painful areas of your body, reducing the pain in the process.
This massage also has a positive effect on digestion and re-energises you, so you enjoy a better night’s sleep and are able to let go of stress more easily.
Fancy booking a Hot Stone Massage after reading this blogpost? Right now, until 20 March 2026 inclusive, you can do so at the amazing offer price of 79 euros! Call us on +32 2 270 91 96 or fill in our contact form to make an appointment.
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Winter is the perfect season to unwind and recharge. While it’s cold and dark outside, inside the soothing warmth of the sauna awaits. A wellness weekend at Thermae Grimbergen works wonders not only for your body, but also for your mind. Discover why such a relaxing winter getaway is exactly what you need.
