This is how you shamelessly feast on Easter eggs!
- Fitness
Can't resist those delicious Easter eggs either? With our handy overview, you know with which group class/activity you can get rid of them again!
Start Smart with Les Mills: the perfect way for beginners to begin
- General
New to fitness or group workouts? Then Les Mills’ Start Smart program is just what you need! At our club, we believe everyone – no matter their level – deserves a safe, enjoyable, and motivating start. That’s why we fully support the Start Smart approach in all our Les Mills classes.
How exercise improves your memory
- General
Have you ever noticed that you can concentrate better after a good workout? That’s no coincidence! Regular physical activity not only has physical benefits but also plays a crucial role in improving memory and cognitive functions.
The importance of checking in at the club entrance
- General
Do you sometimes have trouble entering the club with your fingerprint? Did you know that you can also use the QR code in our app? Simply scan the QR code at the gates, and your access will be smooth and hassle-free!
Yoga with your child
- General
Would you like to discover yoga in a playful and relaxed way with your child? These four introductory sessions will give you a taste of the parent-child yoga classes we will be offering from September!