This is how you shamelessly feast on Easter eggs!

Fitness

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Can't resist those delicious Easter eggs either? With our handy overview, you know with which group class/activity you can get rid of them again!

 


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Group class/activity

Cal

 

Number of easter eggs

1 easter egg (±4  grams)

22

 

 

110 stairs

22

 

1 easter egg

30 minutes Sprint

450

 

20 easter eggs

45 minutes RPM

650

 

29.5 easter eggs

55 minutes bodycombat

700

 

32 easter eggs

30 minutes Grit 

400

 

18 easter eggs

55 minutes Bodyattack (man, 70 kg)

670

 

30 easter eggs

60 minutes Cross training

514

 

23 easter eggs

55 minutes Body Jam

480

 

29 easter eggs

60 minuten SwissJump

700

 

32 easter eggs

60 minuten Swimming (man, 70 kg)

704

 

32 easter eggs

30 minuten Running (for a man weighing 70 kg at 10km/h)

360

 

16 easter eggs

60 minuten Pickleball

340

 

15,5 easter eggs

30 minutes FloatFit

300

 

13,5 easter eggs

60 minutes Padel

588

 

26,5 easter eggs

45 minutes Sh’bam

410

 

18 easter eggs

30 minutes Synrgy (man, 70kg)

265

 

12 easter eggs

60 minutes Hot Yoga

500

 

23 easter eggs

55 minutes Bodypump

450

 

20 easter eggs

60 minutes indoor cycling (man, 70 kg)

500

 

22 easter eggs

60 minutes Tennis ( man, 70kg)

493

 

22 easter eggs

60 minutes Asthanga yoga

475

 

21.5 easter eggs

30 minutes Core

220

 

10 easter eggs

45 minutes Bodybalance

265

 

12 easter eggs

60 minutes Back school

350

 

16 easter eggs

60 minutes Pilates (man, 70 kg)

281

 

13 easter eggs

30 minutes Walking (for a man weighing 70 kg at 5,5km/h)

155

 

7 easter eggs

60 minutes Hatha yoga

280

 

13 easter eggs

60 minutes Aquagym

236

 

11 easter eggs

60 minutes Yin Yoga

180

 

8 easter eggs

30 minutes Mindfulness

80

 

3,5 easter eggs


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