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New: Zen session with singing bowls

 - Sauna experience

There is a new addition – organised twice a day – to our daily wellness programme: the Relaxession. This is a ca. 15-minute session in the relaxation area above the Silence Bar (in the nude section of Thermae Boetfort) or in the Tibetsauna (in the nude section of Thermae Grimbergen).

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Etiquette in the sauna

 - Sauna experience

There are a few unwritten rules that ensure everyone enjoys their sauna visit. This includes leaving your mobile phone at home or in your locker . That way, you, and the other sauna visitors, won’t get disturbed.

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Digital detox

 - Sauna experience

We all know that being online and being digitally available all the time is not good for us, and yet, we keep doing it. Checking WhatsApp every few minutes, logging into Facebook anywhere and everywhere, taking constant selfies for Instagram ... Does this sound familiar? If yes, it’s time for a digital detox!

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Hold onto that holiday feeling

 - Sauna experience

Officially, summer ends and autumn starts on 23 September. By now, pretty much everyone has returned from their holidays and resumed their everyday lives. But don’t be glum, we are here to help you hold onto that special holiday feeling a bit longer and keep stress at bay!

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Back to school tips

 - Sauna experience

Going back to school or work after the summer holidays is something almost everyone struggles with. But we believe that’s easy to remedy. Nip stress in the bud and start the new school year relaxed thanks to our tips!

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