
NEW: BodyPump Heavy!
- Fitness
Starting September 28, we’re adding a brand-new group class to our schedule: BodyPump Heavy. Love strength training and ready to lift a little heavier? Then this new Les Mills workout is definitely worth a try.

- Fitness
Starting September 28, we’re adding a brand-new group class to our schedule: BodyPump Heavy. Love strength training and ready to lift a little heavier? Then this new Les Mills workout is definitely worth a try.

- General
Thermae Sports is further expanding its padel offering with the construction of a new, luxurious indoor padel hall. In addition to the existing outdoor courts, 6 high-quality indoor courts will soon be added.

- Health
Cortisol is a hormone produced by the adrenal glands. It is widely known as a stress hormone, but that label is too negative. In essence, cortisol is an energy system: it helps your body and brain generate energy, focus, and alertness when you need it.

- General
Ready for the next evolution of Pilates?