The skin under your eyes is very thin, because it contains no fat tissue. When you have had too much to drink or haven’t had enough sleep, for instance, your blood flows more slowly and is darker in colour.
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Being busy all the time doesn’t necessarily mean increased productivity. In fact, the opposite is true. Anyone who makes a few smart changes to their everyday (working) life, ends up having more free time and gets more done at that. We are happy to give you some pointers.
There are a few unwritten rules that ensure everyone enjoys their sauna visit. This includes leaving your mobile phone at home or in your locker . That way, you, and the other sauna visitors, won’t get disturbed.
We all know that being online and being digitally available all the time is not good for us, and yet, we keep doing it. Checking WhatsApp every few minutes, logging into Facebook anywhere and everywhere, taking constant selfies for Instagram ... Does this sound familiar? If yes, it’s time for a digital detox!