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New: Zen session with singing bowls

 - Sauna experience

There is a new addition – organised twice a day – to our daily wellness programme: the Relaxession. This is a ca. 15-minute session in the relaxation area above the Silence Bar (in the nude section of Thermae Boetfort) or in the Tibetsauna (in the nude section of Thermae Grimbergen).

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Hide dark under-eye circles

 - Beauty

The skin under your eyes is very thin, because it contains no fat tissue. When you have had too much to drink or haven’t had enough sleep, for instance, your blood flows more slowly and is darker in colour.

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Increase your productivity

 - Business

Being busy all the time doesn’t necessarily mean increased productivity. In fact, the opposite is true. Anyone who makes a few smart changes to their everyday (working) life, ends up having more free time and gets more done at that. We are happy to give you some pointers.

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Etiquette in the sauna

 - Sauna experience

There are a few unwritten rules that ensure everyone enjoys their sauna visit. This includes leaving your mobile phone at home or in your locker . That way, you, and the other sauna visitors, won’t get disturbed.

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Digital detox

 - Sauna experience

We all know that being online and being digitally available all the time is not good for us, and yet, we keep doing it. Checking WhatsApp every few minutes, logging into Facebook anywhere and everywhere, taking constant selfies for Instagram ... Does this sound familiar? If yes, it’s time for a digital detox!

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