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Does halotherapy reduce stress?

 - Health

Halotherapy may improve your breathing and boost the production of serotonin, which helps your body and mind relax, reducing stress in the process!

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Connect with nature at Thermae Grimbergen

 - Health

Are you, like so many of us these days, constantly chasing your tail? Maybe you need a break from sensory overload? The hectic pace of everyday life can be all-consuming. During the week, we are busy at work, we rush around doing the housework and/or looking after the kids, and on weekends, we seem to be racing from the gym to yet another party. One way to relax is to connect with nature for a while, which according to scientific research can even boost our happiness!

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A day of sauna plus a massage for your birthday at a price-busting 57 euros, exclusively for our newsletter subscribers!

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