Stay up to date with all our events, actions & news

blog-in11stappennaardesauna.jpg

To the sauna in 11 steps

 - Sauna experience

Everyone enjoys going to the sauna, but few people realise how important it is to follow the right steps in taking a sauna. Here are a few tips to optimise your sauna visit!

Continue reading

blog-saunagoedvoorjehart.jpg

Are saunas good for your heart?

 - Sauna experience

Are heart patients allowed to use the sauna? Could it be dangerous? Or might it do them all the good in the world? All questions we are asked a lot. For our part, we would always recommend that you talk to your physician first. 

Continue reading

blog_ruikiknaarzweet.jpg

Are saunas good for your heart?

 - Sauna experience

Nee, in principe niet. Een rondje sauna start met een douche met zeep. Daarmee was je de bacteriën weg. De typische zweetgeur krijg je alleen door lichaamsvocht met bacteriën te mengen.

Continue reading

A day of sauna plus a massage for your birthday at a price-busting 49 euros, exclusively for our newsletter subscribers!

Subscribe here