Alcohol: yes or no
- Beauty
During your sauna visit, your body starts to sweat to cope with the heat, which means you lose fluids.
Circulation plan
- Sauna experience
From the minute you arrive in our car park, you will see our circulation plan. From there, you will find clear signs and markings that show you which way you need to go to check in and out.
Lily's skincare tips for men
- Beauty
Men, are you ready for a little crash course in facial care? We would be happy to tell you how you – yes, you too! – should absolutely try out our tips and tricks for healthy skin every day!
How to beat jet lag
- Health
Flying to another time zone can play havoc with your body clock. Some people struggle with this for days, while others don’t feel a thing. When you have jet lag, the region of your brain responsible for REM sleep has become disrupted. But fear not, you can prepare your body and limit the effects of jet lag!
What is sunburn?
- Health
Chances are that you have been out in the sun too long at one time or other in your life and that you ended up looking a lovely shade of lobster-red. But what exactly is sunburn? The technical explanation: your skin cells become damaged by UV rays, which triggers an inflammation response in your body.