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How long can you stay in the sauna safely?

 - Sauna experience

A wellness day is pure relaxation but as a regular sauna bather you may be wondering: how long can I actually stay in the sauna to get the most benefit without risk to my health ? Is there a maximum limit? In this blogpost, we reveal the perfect duration of a sauna visit, what your body can cope with and the optimal, safe way to enjoy your sauna experience. 

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Sauna etiquette for hot days

 - Sauna experience

Fancy a summer sauna day? Great idea! But do you still remember our sauna dos and don’ts? Or has it been a while since your last visit and do you need a reminder? This blogpost helps you (re)familiarise yourself with our house rules. Let’s make this a pleasant wellness experience for all! 

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New: enjoy thermal baths + massage for only € 89!

 - Beauty

Ready to totally unwind? Our new Head & Back Recharge package combines admission to the thermal baths with a relaxing massage and use of bath towels. Plus, you’ll receive a lovely parting gift to take home. All that for just € 89 per person! 

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Cooling down at Thermae Boetfort

 - Sauna experience

Summer is nice and warm this year – do you crave some cooling down but want more than just a quick splash in the pool? Welcome to the castle grounds of Thermae Boetfort, where you can unwind completely and discover smart ways to cool off!

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A day of sauna plus a massage for your birthday at a price-busting 61 euros, exclusively for our newsletter subscribers!

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