What’s the best massage for you?
- Beauty
A massage is so much more than a moment of relaxation. It’s an opportunity to slow down, recharge and rebalance both body and mind. But what’s the best massage for you?
Back at work? No need to stress!
- Health
Suffering from the September blues? Those post-summer-holiday blahs when there is less sunshine to brighten the days and you are once again stuck behind your desk instead of chilling on a pavement café? We collected some top tips to keep these blues at bay!
Relax and spend the night at Thermae Boetfort
- Saunavacation
A wellness day is over before you know it. Why not extend this wonderfully relaxing experience with an overnight stay? At Thermae Boetfort, your hotel room is situated in one the charming annexes in the castle grounds or in the new building across the street, within a stone’s throw of the saunas. Perfect for if you want to really escape your busy life for a while. In this blogpost, discover why a stay at our hotel is the ultimate me-time moment!
How scents affect our mood
- Aufguss
Smell is one of the strongest stimuli for our brain. A hint of lavender can instantly calm you, while citrus aromas make you feel energised. How? Smell is directly connected to the limbic system, the part of our brain where emotions and memories are stored. Our Aufguss masters keep this in mind when choosing the aromas they use to get the desired effect in their experiences!
The right way to do a scrub
- Beauty
Doing a scrub is the perfect way to keep your skin soft, smooth and radiant. By removing dead skin cells, you boost cell renewal and ensure that skincare products are better absorbed. But what is the right way to do a scrub?