The amazing benefits of an Aufguss session
- Aufguss
An Aufguss session gives you an incredible adrenaline kick followed by a wonderful sense of relaxation. But it does so much more than that, offering a wide range of physical and mental health benefits. For instance, it improves your circulation, detoxifies your body, relaxes aching muscles, opens blocked airways, gives your immune system a boost, improves your sleep and lowers stress!