Halotherapy, your ally in the fight against stress?
- Health
With so many of us suffering from stress, are you taking the time to press the pause button as and when you need to?
Going to the sauna when pregnant
- Health
So, you have had this wellness day with your friends scheduled in your diary for ages and BOOM, you find out that you are pregnant. Or maybe you have been pregnant for a few months now and want to treat yourself to some pampering TLC. A big belly doesn’t have to get in the way of you enjoying our wellness facilities!
Does halotherapy boost your immunity?
- Health
Halotherapy is widely believed to alleviate certain skin and lung conditions but could this popular salt therapy also boost your immunity?
How halotherapy could improve your lung health
- Health
Halotherapy not only has a calming effect physically and mentally, it may also benefit your respiratory health.
Halotherapy, could it work wonders for your skin too?
- Health
Did you know that halotherapy is a relaxing way to tackle some common skin and other conditions?